full body flexibility module 1

Alma Latina Styling & Technique By Gaby Equiz

learn the flexibility and strenthening exercises that keep Gaby Equiz and the rest of the Alma Latina Dancers flexibile and graceful. get a 20% discount on the purchase of your Gaby Equiz Flexibility band using code DIRECTOR go to bit.ly/GabyEquizBand and use your code DIRECTOR to get a 20% discount on your next purchase of a flexibility band

Salsa

Uploaded on-28 May, 2018

 

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ballet in heels module 1 tendues

Alma Latina Styling & Technique By Gaby Equiz

Im gaby equiz and I’m going to be teaching you ballet in heels module 1. sometimes when we dance salsa or Bachata for competition or for shows, we think that we need to do things that require a lot of flexibility but in reality what we need is turn out , pointed feet and very good lines . so that’s what I’m going to be teaching you today in module 1 of Ballet in heels I’m going to be giving you exercises so that you can execute those lines beautifully

Salsa

Uploaded on-13 Mar, 2018

 

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ballet in heels jette

Alma Latina Styling & Technique By Gaby Equiz

Im gaby equiz and I’m going to be teaching you ballet in heels module 1. sometimes when we dance salsa or Bachata for competition or for shows, we think that we need to do things that require a lot of flexibility but in reality what we need is turn out , pointed feet and very good lines . so that’s what I’m going to be teaching you today in module 1 of Ballet in heels I’m going to be giving you exercises so that you can execute those lines beautifully

Salsa

Uploaded on-13 Mar, 2018

 

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ballet in heels jette

Alma Latina Styling & Technique By Gaby Equiz

Im gaby equiz and I’m going to be teaching you ballet in heels module 1. sometimes when we dance salsa or Bachata for competition or for shows, we think that we need to do things that require a lot of flexibility but in reality what we need is turn out , pointed feet and very good lines . so that’s what I’m going to be teaching you today in module 1 of Ballet in heels I’m going to be giving you exercises so that you can execute those lines beautifully

Salsa

Uploaded on-13 Mar, 2018

 

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ballet in heels ronde Jambe

Alma Latina Styling & Technique By Gaby Equiz

Im gaby equiz and I’m going to be teaching you ballet in heels module 1. sometimes when we dance salsa or Bachata for competition or for shows, we think that we need to do things that require a lot of flexibility but in reality what we need is turn out , pointed feet and very good lines . so that’s what I’m going to be teaching you today in module 1 of Ballet in heels I’m going to be giving you exercises so that you can execute those lines beautifully

Salsa

Uploaded on-13 Mar, 2018

 

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ballet in heels ronde Jambe

Alma Latina Styling & Technique By Gaby Equiz

Im gaby equiz and I’m going to be teaching you ballet in heels module 1. sometimes when we dance salsa or Bachata for competition or for shows, we think that we need to do things that require a lot of flexibility but in reality what we need is turn out , pointed feet and very good lines . so that’s what I’m going to be teaching you today in module 1 of Ballet in heels I’m going to be giving you exercises so that you can execute those lines beautifully

Salsa

Uploaded on-13 Mar, 2018

 

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ballet in heels lunge

Alma Latina Styling & Technique By Gaby Equiz

Im gaby equiz and I’m going to be teaching you ballet in heels module 1. sometimes when we dance salsa or Bachata for competition or for shows, we think that we need to do things that require a lot of flexibility but in reality what we need is turn out , pointed feet and very good lines . so that’s what I’m going to be teaching you today in module 1 of Ballet in heels I’m going to be giving you exercises so that you can execute those lines beautifully

Salsa

Uploaded on-13 Mar, 2018

 

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ballet in heels lunge

Alma Latina Styling & Technique By Gaby Equiz

Im gaby equiz and I’m going to be teaching you ballet in heels module 1. sometimes when we dance salsa or Bachata for competition or for shows, we think that we need to do things that require a lot of flexibility but in reality what we need is turn out , pointed feet and very good lines . so that’s what I’m going to be teaching you today in module 1 of Ballet in heels I’m going to be giving you exercises so that you can execute those lines beautifully

Salsa

Uploaded on-13 Mar, 2018

 

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Ankle strengthening exercises

Alma Latina Styling & Technique By Gaby Equiz

Ankle strengthening exercises

Salsa

Uploaded on-04 Apr, 2016

 

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Exercises and Drills for Multiple Turns

Alma Latina Styling & Technique By Gaby Equiz

on this class you will learn techniques, drills an exercises that will give you the much needed balance, control and speed for your multiple spins in place.

Salsa

Uploaded on-08 Sep, 2014

 

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Foot Strengthening

Alma Latina Styling & Technique By Gaby Equiz

if you are interested in learning how to place your feet and aquiring a strong point ,..THIS class IS A MUST !! do this exercises once a week for better results.

Salsa

Uploaded on-21 Apr, 2014

 

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Ladies Styling On2

Alma Latina Styling & Technique By Gaby Equiz

On this class you will learn a ladies styling simple but fancy combination where you will focus on hip movement and arm styling.

Salsa

Uploaded on-10 Mar, 2014

 

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Ladies Styling Cha Cha 2

Alma Latina Styling & Technique By Gaby Equiz

On this class you will learn a sexy and sophisticated cha cha sequence with ladies styling and footwork

Salsa

Uploaded on-24 Feb, 2014

 

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Ladies Styling Cha Cha Sequence

Alma Latina Styling & Technique By Gaby Equiz

On this class you will learn a Nice Cha Cha sequence you will be able to use for social dancing or to add to your choreography

Salsa

Uploaded on-17 Feb, 2014

 

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Bachata Ladies Styling 2

Alma Latina Styling & Technique By Gaby Equiz

On this video you will find another sequence for sexy bachata ladies styling by Gaby Equiz

Salsa

Uploaded on-10 Feb, 2014

 

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Bachata Ladies Styling 1

Alma Latina Styling & Technique By Gaby Equiz

In this class we will teach a Ladies styling piece for Bachata. It includes: body movement, hand styling,arm styling as well as footwork for Ladies bachata :)

Salsa

Uploaded on-03 Feb, 2014

 

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Isolations for Body Rolls

Alma Latina Styling & Technique By Gaby Equiz

IN this class you will learn exercises for torso and hip flexiibility and coordiination that will help you execute body rolls the RIGHT way.

Salsa

Uploaded on-25 Nov, 2013

 

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Cha Cha moves 2

Alma Latina Styling & Technique By Gaby Equiz

Second part of our first cha cha choreo.

Salsa

Uploaded on-14 Oct, 2013

 

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Bachata sexy moves 2

Alma Latina Styling & Technique By Gaby Equiz

This is the second part of our first Bachata styling piece . Enjoy !

Salsa

Uploaded on-14 Oct, 2013

 

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Sexy Cha Cha moves 1

Alma Latina Styling & Technique By Gaby Equiz

In this video you will see some cha cha moves that are both sexy and simple put together in a choreographed piece. (first part)

Salsa

Uploaded on-30 Sep, 2013

 

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Bachata moves 1

Alma Latina Styling & Technique By Gaby Equiz

in this video you will learn different moves you can use in bachata and they are put into a choreographed piece. First part.

Salsa

Uploaded on-23 Sep, 2013

 

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Creative Merengue Moves

Alma Latina Styling & Technique By Gaby Equiz

In this video you will find many moves you can use while merengue dancing at a club or if you want to put together a sexy merengue choreography. Enjoy and Don't stop dancing.

Salsa

Uploaded on-16 Sep, 2013

 

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Technique for Splits and Lunges in partnering choreography

Alma Latina Styling & Technique By Gaby Equiz

gaby teaches technique plus variations of splits and lunges for partnering choreography

Salsa

Uploaded on-02 Sep, 2013

 

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Daily Warm up for Flexibility

Alma Latina Styling & Technique By Gaby Equiz

This is a 25 minute video that when practiced often will add to your flexibility for splits.

Salsa

Uploaded on-19 Aug, 2013

 

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Head whips for partner dancing

Alma Latina Styling & Technique By Gaby Equiz

Head whips for partner dancing. explained both On1 and On2. learn the correct timing and techniques.

Salsa

Uploaded on-12 Aug, 2013

 

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Hip Movement # 2 Body movement and Booty rolls

Alma Latina Styling & Technique By Gaby Equiz

Learn how to do your booty rolls as well as other circular hip movements .. exercises and drills to acquire flexibility , coordination and control over your hips.

Salsa

Uploaded on-05 Aug, 2013

 

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Master your HEAD WHIPS - Exercises and Drills

Alma Latina Styling & Technique By Gaby Equiz

Learn proper technique, timing, concepts and tips for keeping your balance as well as exercises and drills to master your head whips. plus Salsa moves Counted on 1 and 2 including Head whips.

Salsa

Uploaded on-22 Jul, 2013

 

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Hip Movement # 1 FORWARD BACK

Alma Latina Styling & Technique By Gaby Equiz

Do this exercises to gain control, strength and flexibility in your hip movement forward and back . Other salsa moves including this movement also include and explained on this class.

Salsa

Uploaded on-15 Jul, 2013

 

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Sexy styling for the Single Right Turn On1 and On2

Alma Latina Styling & Technique By Gaby Equiz

Even a right turn can be absolutely fabulous. Learn this 5 variations and you will see how much fun you have styling while partner dancing.

Salsa

Uploaded on-01 Jul, 2013

 

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FLOWERS Hand Movement #1

Alma Latina Styling & Technique By Gaby Equiz

Learn and practice exercises for hand movement and flowers. Do this video exercises once per week.

Salsa

Uploaded on-17 Jun, 2013

 

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Hand Movement # 2

Alma Latina Styling & Technique By Gaby Equiz

This is the second of the videos on hand movement and exercises for hand styling.

Salsa

Uploaded on-17 Jun, 2013

 

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Styling for Multiple Right turns

Alma Latina Styling & Technique By Gaby Equiz

Gaby Equiz teaches proper technique for preps and 4 different variations for your double or multiple right turns

Salsa

Uploaded on-17 Jun, 2013

 

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Styling For Your Side Basic

Alma Latina Styling & Technique By Gaby Equiz

Execute your SideBasic On1 and On2 with the proper hip movement, feet placement etc. Plus 5 variations to make your basic look amazing

Salsa

Uploaded on-17 Jun, 2013

 

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BASIC Styling

Alma Latina Styling & Technique By Gaby Equiz

Make your Basic move On1 or On2 look Fabulous. Exercises and 5 different variations for your basic.

Salsa

Uploaded on-17 Jun, 2013

 

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Styling for Right Turns

Alma Latina Styling & Technique By Gaby Equiz

Learn fabulous styling for your right turn. Exercises and 5 Variations for the right turn on1 and on2.

Salsa

Uploaded on-17 Jun, 2013

 

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Styling for your Left Turn

Alma Latina Styling & Technique By Gaby Equiz

Execute your left turns with proper technique and with fabulous styling. Exercises and 5 Styling variations for your left turn.

Salsa

Uploaded on-17 Jun, 2013

 

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Arms and hand Styling for Cross Body Leads and 360

Alma Latina Styling & Technique By Gaby Equiz

Technique and 4 variations for arms and hand styling for cross body leads On1 and On2.

Salsa

Uploaded on-17 Jun, 2013

 

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FABULOUS Cross Body Leads

Alma Latina Styling & Technique By Gaby Equiz

Technique, exercises and sexy variations for cross body lead entrances.

Salsa

Uploaded on-17 Jun, 2013

 

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Elegant styling for baskets

Alma Latina Styling & Technique By Gaby Equiz

Elegant arm , hand and body styling for baskets.

Salsa

Uploaded on-17 Jun, 2013

 

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Diva Styling for cross body lead exits

Alma Latina Styling & Technique By Gaby Equiz

Oh you will REALLY love this styling .. its 100% Diva.. It will make you stand out on the dance floor for sure..

Salsa

Uploaded on-17 Jun, 2013

 

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Styling for Open Breaks and Reverse CBL

Alma Latina Styling & Technique By Gaby Equiz

This styling is really interesting because it can turn any simple open break into a styling statement. I can't wait for you to try all this variations on the dance floor :)

Salsa

Uploaded on-22 Apr, 2013

 

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Arm and hand styling for Cross body leads and 360s

Alma Latina Styling & Technique By Gaby Equiz

Arm Styling for Cross Body leads and 180s. 4 different variations both on1 and On2

Salsa

Uploaded on-08 Apr, 2013

 

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Sexy Cross Body Ends

Alma Latina Styling & Technique By Gaby Equiz

Sexy Cross Body Ends

Salsa

Uploaded on-25 Mar, 2013

 

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Arm and body styling for Copas and CocaColas

Alma Latina Styling & Technique By Gaby Equiz

Shine like a super star on the dance floor with this sexy styling variations for partner dancing.

Salsa

Uploaded on-18 Mar, 2013

 

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Elegant Hand and Arm Styling for Baskets

Alma Latina Styling & Technique By Gaby Equiz

Shine like a super star on the dance floor with this exercises and styling variations for partner dancing.

Salsa

Uploaded on-11 Mar, 2013

 

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FABULOUS Cross Body Leads

Alma Latina Styling & Technique By Gaby Equiz

Shine like a super star on the dance floor with this exercises and styling variations for partner dancing.

Salsa

Uploaded on-04 Mar, 2013

 

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Ladies Styling & Technique #1

Alma Latina Styling & Technique By Gaby Equiz

In this Class Gaby will teach exercises and a choreography based on the following aspects of styling technique. Foot point and walk.Hip twist and Back/Fwd movement. Soft and Sharp Hand styling from coming from the wrist. (hinges)

Salsa

Uploaded on-25 Feb, 2013

 

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Ladies Styling & Technique #4

Alma Latina Styling & Technique By Gaby Equiz

In this Class Gaby will teach exercises and a choreography based on the following aspects of styling technique. Isolations and Opposition

Salsa

Uploaded on-11 Feb, 2013

 

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Ladies Styling & Technique # 3

Alma Latina Styling & Technique By Gaby Equiz

In this Class Gaby will teach exercises and a choreography based on the following aspects of styling technique. Foot point and kick . Hand Styling (flowers)

Salsa

Uploaded on-04 Feb, 2013

 

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Ladies Styling & Technique # 2

Alma Latina Styling & Technique By Gaby Equiz

In this Class Gaby will teach exercises and a choreography based on the following aspects of styling technique. Foot brush Hip Circular motion and rolls, Arm Styling and Shoulder blade engage

Salsa

Uploaded on-28 Jan, 2013

 

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